This activity is one of my favourites. It has helped me to challenge my perfectionist tendencies and to practice quickly getting ideas down on paper. The challenge is to draw a detailed character, but only in one minute! I like it because I know I can’t possibly draw my best character in that time and even if the drawing is the worst thing I’ve ever done, it’s only been 1 minute (so not too much time wasted). I find this very freeing and it really helps me to loosen up really draw my best work. I hope it helps you loosen up too!